Cannabis is a psychoactive drug derived from a cannabis plant originating from the central or southern part of Asia. It is a plant-based dry substance that looks like shredded or soft black resin, with furry green and hard brown lumps. Its appearance depends on its type. The cannabis plant’s leaves are rich in antioxidants, polyphenols and antibiotics, along with cancer-reducing and anti-inflammatory components.
The majorly popular two cannabinoids are delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). The delta-9-tetrahydrocannabinol is the chemical that is responsible for the psychoactive effects of cannabis on the human body during the time of Cannabis consumption. Also, there are other types of Cannabis you are most likely to come across, like Weed, Skunk, Harsh, Cannabis oil, and Dab or Shatter.
Properties of Cannabis
Smell – Cannabis carries a musky, sweet smell.
(Some of the more potent types of cannabis can also have a stronger smell vary from the types)
Ways of Consumption of Cannabis
Cannabis has been used for recreational and entheogenic purposes for a long time and can be consumed in various ways including; eating, smoking, and vaporizing with vape pens. However, different forms of consumption cause different effects.
The four major ways of Cannabis consumption are as follows;
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Inhalation
In the inhalation technique, most of the cannabinoids enter the consumer’s body through the lungs, where they are passed directly into the consumer’s bloodstream. It gives you instantaneous effects on your body. Inhalation involves either smoking or vaporizing Cannabis. In smoking, you need to burn the plant and directly smoke the active components of the plant, whereas in vaporizing the flower is not required to be burned but rather heated to the temperature where the active ingredients in the plant can be released as vapour and inhaled by the consumer.
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Oral
It can also be ingested orally in the form of edibles, tinctures, capsules or oils. Due to the ADME (Administration, Digestion, Metabolism, Excretion) process in the body, it does not give you an onset effect. Because oral ingestion takes time about half to one hour to digest into the body and gives you any therapeutic effect.
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Sublingual
Cannabis is also taken by keeping it under the tongue and held in the mouth for a few minutes. Within the mouth, there are many blood vessels that can absorb cannabinoids. Common examples include dissolvable strips, sublingual sprays, or medicated lozenges or tinctures that are majorly in use.
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Topical
The cannabinoids penetrate the skin and help to reduce pain and inflammation. This method is quite popular with older consumers because it works well on localized pain (like arthritis) and is non-psychoactive.
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Effects of Cannabis and Why it is necessary to take an account of Cannabis Consumption!
Every drug should be taken in an appropriate amount unless it can be harmful to the body. Each drug has its own level of consumption. The use of any kind of drug carries risk factors itself. The drug intake should be limited and under expert’s recommendation.. The human body differs individually, though Cannabis also affects every individual differently. It is expected that the same person may also have a unique experience on separate occasions or over their lifetime.
The short-term effects of Cannabis might include:
- Relaxation and Euphoria Sense
- Quick laughter or Excitement
- Increased Appetite
- Dryness in Mouth.
Larger the amount of drugs can vary the experience like:
- Unusual Forgetfulness
- Slower Reflexes
- Eye Redness
- Rapid Heart Rate
- Mild Anxiety and Paranoia.
Long-term effects
Long-term effects totally depend on the amount of drug and how often cannabis you consume, like whether you vaporize a concentrated component of the flower or smoke the flower directly. Its heavy and regular use potentially leads to:
- Increase in tolerance of the effects of Cannabis
- Make your dependency on Cannabis
- Reduced Cognitive Functioning
Smoking cannabis may also increase the likelihood of experiencing like:
- Sore throat
- Asthma
- Bronchitis
- If smoked with tobacco, it terribly harms your health
However, we discussed Cannabis’s short-term and long-term effects on the body. If cannabis is taken into a specific amount into the body, you can save your body from its adverse effects with its limited consumption. This is the reason why you should track and maintain your Cannabis consumption record.
Hence, we know cannabis’s effects on the body and why it is necessary to look at the consumption details wisely. The question Is smoking weed a sin? and someone can take note of cannabis consumption.
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Tools and Techniques for tracking a record of Cannabis consumption.
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Journal Record
Keeping a journal record enhances the experience and builds discipline for the taken amount of cannabis. In this record, you can keep noticing your patterns of behaviour. It will help you to improve discipline in taking cannabis and also make you feel free to remember the exact time and period of consumption.
You can also include in the journal your current state of mind, intake method and amount of cannabis, immediately or after a few times effects and mood swings (if any).
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Online Applications
There are several online applications associated with IoT technology. Which helps you to take an account of the medication or any health supplements without any hassle. Once you download the app from an app store with a few key steps, you can be easily tracking your consumption record.
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Self-Monitoring Logs
Self-Monitoring is one of the ways but not working in case you have a busy lifestyle. You must memorise the time and period of your last dose and keep it noted in your pocket logs. It is quite hectic for consumers with poor memory if they are somewhere outside the area. So, if you are self-monitoring your action, it demands the discipline to track your dose consumption record regularly.
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Reminders
Last but not the least, a reminder of the regular routine of Cannabis consumption. It will enable you to track the exact time and amount of that specific dose. Which will later help you to look into the total amount of consumption at the end of the day. It is the easiest and hassle-free way to track the record of the cannabis taken.
This article includes the cannabis uses, its effects, also why it is necessary to take note of the dose consumption and how will you track your Cannabis consumption record. I hope this information helps you to track your cannabis dose.
Wrapping up
With easy access to several cannabis companies, it is advisable that Cannabis consumption should be taken in limited quantities to avoid experiencing its adverse effects.
Every drug has its own benefits and drawbacks. Keeping a record of Cannabis consumption is good practice to keep yourself disciplined and balanced with the cannabis taken.
Several people choose cannabis for relaxation or stress relief as it is used for both personal and medicinal use. However, if taken regularly in high quantity, chances are, that you will become addicted to it. Hence taking care and keeping a record in a disciplinary manner may help you to avoid any unwanted symptoms.
