With Tuina Massage Singapore, specific body parts or medical issues can be addressed. After consulting with your doctor, tuina massage should only be used as an alternative therapy.
Use of Tuina Massage in Singapore to Treat Pain and Illness The method promotes relaxation, reduces tension, and improves sleep. Musculoskeletal and neurological system issues are routinely treated with it.
Tuina massage can be used to treat the following:
- Low back pain
- skeletal problems
- PMS
- Sluggishness
- CT
- Headaches
- Arthritis
- Osteoporosis
- Stress
- GI problems
- Respiratory conditions
Benefits
Even though some study is still in progress, there is a tonne of evidence that tuina massage is useful in treating health problems. Let’s look at the results of the study on the benefits.
Boosts blood flow
To increase blood circulation, TCM massage Singapore works by boosting the body’s energy flow.
In short trials like this one from 2015, it has been shown to improve circulation. It was shown that medium force applied for 10 minutes was more effective than light or heavy power applied for shorter periods of time.
Other investigations should verify these findings.
Reduces neck discomfort
Tuina Massage Reduces Neck Pain and Related Stress
Unsurprisingly, tuina massage works well to relieve chronic neck discomfort. Six tuina sessions were given over the course of three weeks, and those who received them reported less neck pain than those who didn’t.
But more analysis comparing tuina with other treatments is needed.
Easing back pain
Combining tuina massage with core exercises can help reduce lower back pain.
In 2016, research found that tuina massage for persons with low back pain was more beneficial when paired with core stability training.
Tuina massage alone exhibited greater follow-up back discomfort rates compared to core workouts.
Depressants
Since depression has both physical and emotional origins, a focus on total body rehabilitation is imperative.
2015 saw the discovery by researchers that tuina massage could help with depression.
An extensive, high-quality study of greater depth and scope is needed to support and build upon these findings.
Promotes regular breastfeeding
Postpartum breastfeeding is encouraged by tui na massage.
The results of a 2012 study
Compared to women who only received standard care, tuina massage on the breasts enhanced the amount of nursing.
Researchers believe tuina massage may have a good effect on prolactin levels despite the fact that there was no noticeable difference in delay between the groups. It might speed up the process by which nursing mothers make more milk.
Treatment for osteoarthritis
2011 little research from a trustworthy source supports this. Movements including guns, ans, nas, and ca were used. For nine months, each patient received three treatments every week.
- Fewer pains
- Stiffness
- Function
- Carpal tunnel syndrome is alleviated
According to study from 2010, tuina massage can help with carpal tunnel syndrome symptoms.
Warm needle acupuncture and tuina massage dramatically improved the symptoms of carpal tunnel syndrome when compared to hormone block therapy and pharmaceutical medications.
Treats musculoskeletal conditions
Joint, bone, and muscular discomfort are usually reduced with tuina massage.
Tuina massage is beneficial at treating musculoskeletal disorders, claims one study.
Not as persuasive as the evidence demonstrating improved function. Other investigations should verify these findings.
Diabetes-related foot problems
Diabetes patients with foot issues could find relief from tuina massage therapy.
Chinese medicine foot baths and tuina massages were found to be beneficial for feet with early-stage diabetes in tests conducted in 2018.
Compared to those who only received conventional treatment, compare the results of those who had tuina massages and foot baths.
Enhances the quality of life for those with cancer
Cancer-related symptoms can be effectively managed with tuina massage in addition to standard cancer treatment.
Tuina massage improves the symptoms and quality of life for cancer patients, according to a meta-analysis from 2016. The meta-analysis takes into account:
Chinese medicine employs acupuncture, Tai Chi, qigong, and five-element music therapy.
When combined with acupuncture, tuina massage enhanced the quality of life for cancer patients. Additionally proven to be successful in treating digestive issues is tuina massage.
Pain management
Acupuncture is an essential component of Traditional Chinese Medicine (TCM) treatments, and it is widely used to relieve a variety of physiological aches and pains, such as menstrual discomfort, headaches, body aches, frozen shoulders, and others. The procedure includes placing very tiny needles into specific acupoints on the skin to stimulate the body’s manufacture of endorphins, which are the body’s natural painkillers and will, in turn, induce a reduction in the degree of the pain.
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