Fans of camu camu should take note: this superstar fruit, which has a sour taste and a very high concentration of vitamin C, is useful for more than just making smoothies that promote good health. The most widely accessible form of camu camu in Australia is camu camu powder, which may boost the nutritional value of various foods, including marinades, baked products, and vegan ice cream. The wonderful part about camu camu powder is that a little bit goes a long way: only one teaspoon of this superfood can provide more than ten times the daily recommended amount of vitamin C. Additionally, if you have a medical condition, use medication, or intend to use camu camu powder over an extended period of time, see a trained healthcare professional before using camu camu powder. Never exceed the dosage recommendations given by camu camu powder suppliers.
1. Slinkit in Smoothies:
Blender snatching is arguably the most popular way to use camu camu powder. If you need recipes, try this banana, quinoa, and guava smoothie, which includes camu camu powder for a boost of nutrients, or this raspberry and camu camu smoothie. Get Smoothies, a booklet with many smoothie recipes showcasing exotic superfoods, including several camu camu dishes, if you want even more recipe ideas.
2. Use For Baked Goods:
Did you know that you may bake with camu camu powder? This Andean superfood may help enhance the texture of your bread and breakfast buns and the nutritious profile of baked items. Who can conceive of a better natural source of vitamin C than organic, freeze-dried camu camu powder? It has been demonstrated that adding a tiny amount of vitamin C powder to bread mixes will boost the effectiveness of the yeast, assisting in raising loaves.
3. Include it in Your Pasta Dough:
Be aware that camu camu powder can improve the nutritious content of homemade pasta dough, whether you have a fully automatic electric pasta maker or a vintage pasta maker with a crank handle. You can still use this superfood powder in your pasta recipes even if you don’t prepare your own pasta by putting it in the sauce.
4. Consume it With Sauces:
Sauces are one of the simplest applications for camu camu powder. It’s easier for camu camu powder to dissolve in sauces than in thin liquids (like juices or water). The strong-flavoured herbs, spices, and other ingredients frequently used in sauces ensure that the dish’s acidic flavour isn’t overpowered. The ideal approach to including camu camu powder into sauces is to do it near the end of the cooking process to avoid overcooking the camu camu’s vitamin C.
5. Add Camu Camu Powder For Salad Dressings:
Add dried and ground camu camu to salad dressings for yet another fantastic method to sneak camu camu into your diet. If you don’t already have a reliable basic recipe for a salad dressing made using oil and vinegar, try this: In a mason jar that is empty, add 2 tablespoons vinegar and 6 tablespoons extra virgin olive oil. Add two tablespoons of finely chopped fresh herbs (or a pinch of dried herbs), one teaspoon of Dijon mustard, a few grinds of black pepper, and, if used, one-fourth teaspoon of camu camu powder. Before using the dressing, secure the top, shake it well, and allow the flavours to meld for at least 30 minutes in the refrigerator.
Can’t wait to try delicious recipes with camu camu powder? If the above-mentioned camu camu dishes and serving ideas inspired you, but you don’t already have camu camu powder in your superfood pantry, buy some today through online stores. You can also try astragalus root powder, reishi mushroom powder, and more to add taste to your dishes.
